Saturday, November 15
Posted by: ELLA ♥
Time: Saturday, November 15, 2008
Comments: 0
Clean up and Shed some fats!
Want to know how many calories you can burn in one day?

Light Kissing
36 calories for half an hour or 1.2 calories per minute (cpm)

Shopping
75 calories for half an hour or 2.5 cpm

Dressing or Undressing
2.5 cpm

Having a meeting
45 calories for half an hour or 1.5 cpm

Light Cleaning (Vacuuming, Dusting, Straightening up, Changing bedsheets, taking out the trash )
75 calories for half an hour or 2.5 cpm

Dancing
138 calories for half an hour or 4.6 calories cpm

Reading in bed
33 calories for half an hour or 1.1 cpm


Source: Cosmopolitan Magazine.

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Ella. εїз 17. Independent. Virgo. Eldest. Taken. Escolarian. Optimistic. Sweet. Frank. Vain. Spoiled. Opinionated. Confident. Loud. Moody. Outgoing. Girly. Elegant. Mean.


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